February 24, 2021
Purpose In Yoga
PURPOSE IN YOGA What's Your Purpose in Your Yoga Practice? Creating Meaning Through Movement What…
February 1, 2021
Want To Deepen Your Yoga Practice?
WANT TO DEEPEN YOUR YOGA PRACTICE? Evolve - a 3 month program to deepen your…
December 8, 2020
THIS Is How To Do Yoga Every Day
HOW TO DO YOGA EVERY DAY -AND ACTUALLY STICK TO IT Discipline - or Devotion?…
October 28, 2020
The Path To A Consistent Yoga Practice
CONSISTENCY IN OUR YOGA PRACTICE We should not underestimate the value of small deeds. While…
August 20, 2020
Why Yoga is a Mirror For Our Beliefs
Yoga is a Mirror Yoga is a mirror. This means that the beliefs we hold…
March 17, 2020
How I Can Support You Through Online Yoga and Coaching
Changes to The Yoga Transformative offerings A lot is changing fast, and this is an…
November 26, 2019
VIDEOS: How To Avoid Wrist Pain in Yoga
Many people can experience wrist pain in yoga classes, especially as a beginner. A lot…
September 23, 2019
VIDEO: How to Step Forwards from Downward Dog
The art of how to step forwards from downward facing dog can be a challenge…
September 2, 2019
Exploring Your Edge
As a yoga teacher, I often talk about finding and exploring your 'edge'. If you've…
July 2, 2019
A Love Note – Thank You
I'm sitting here, reflecting back on the last couple of weeks. I taught well over…