July 26, 2021
Purpose In Yoga
PURPOSE IN YOGA What's Your Purpose in Your Yoga Practice? Creating Meaning Through Movement What…
July 14, 2021
Mastery, yoga and energy
Mastery, yoga and energy This is the second blog post in our Mastery series, where…
July 7, 2021
Challenge Yourself – And Support Yourself Too
When To Challenge Yourself (And When To Slow Down) I love self-development. It’s kind of…
June 16, 2021
Meet Elaine, Our Align Beginner’s Program Teacher
Getting to Know Your Yoga Teacher In inviting you to join me to discover your…
June 9, 2021
Our New 1-1 Beginners Yoga Course
Align - Begin Your Yoga Practice Here If you have ever been in a yoga…
May 19, 2021
Special Submission: Mike Wicks
Mike Wicks: My Yoga Journey The Mat. My Yoga Journey starts on the mat, and…
February 1, 2021
Want To Deepen Your Yoga Practice?
WANT TO DEEPEN YOUR YOGA PRACTICE? Evolve - a 3 month program to deepen your…
December 8, 2020
THIS Is How To Do Yoga Every Day
HOW TO DO YOGA EVERY DAY -AND ACTUALLY STICK TO IT Discipline - or Devotion?…
October 28, 2020
The Path To A Consistent Yoga Practice
CONSISTENCY IN OUR YOGA PRACTICE We should not underestimate the value of small deeds. While…
August 20, 2020
Why Yoga is a Mirror For Our Beliefs
Yoga is a Mirror Yoga is a mirror. This means that the beliefs we hold…