December 31, 2020
Reflections on 2020
LOOKING BACK AT 2020 I think it’s safe to say that none of us saw…
December 23, 2020
Online Yoga Class – A Meditation Practice for Calm
ONLINE MEDITATION CLASS - MEDITATION FOR BEGINNERS My favourite meditation tools to feel calm and…
December 19, 2020
Online Yoga Class – Calm and Light Yoga Flow
CALM AND LIGHT FLOW - ALL LEVELS ONLINE YOGA CLASS Sometimes we practice Vinyasa flow…
December 8, 2020
THIS Is How To Do Yoga Every Day
HOW TO DO YOGA EVERY DAY -AND ACTUALLY STICK TO IT Discipline - or Devotion?…
December 2, 2020
Online Yoga Class – Headstand Vinyasa Flow Video
FIERY HEADSTAND FLOW - ONLINE YOGA CLASS Grab a towel ;) This powerful vinyasa flow…
November 26, 2020
The Spiritual Journey – A Client’s Story
The Spiritual Journey - A Client's Story I’ve worked with Guy since August 2019, and…
November 11, 2020
November Goals and Intentions
NOVEMBER GOALS “We don't realise that, somewhere within us all, there does exist a supreme…
October 30, 2020
Online Yoga Class – Come Back To Yourself
COME BACK TO YOURSELF - ONLINE YOGA CLASS For one moment, try to not get…
October 28, 2020
The Path To A Consistent Yoga Practice
CONSISTENCY IN OUR YOGA PRACTICE We should not underestimate the value of small deeds. While…
October 26, 2020
Our Edinburgh Yoga Studio Is Still Open!
Private Yoga Classes in Edinburgh Can you still have in-person private yoga classes in Edinburgh…