March 12, 2021
Spiritual books I wish I’d read earlier
Spiritual books I wish I'd Read at the Start of My Life Transformation *This blog…
February 22, 2021
How to Relax: Techniques To Feel Better
HOW TO RELAX Learn How To Actually Relax Instead of "Fake Resting" How To Relax…
February 2, 2021
Online Yoga Class – Intermediate Backbends
OPEN HEART - INTERMEDIATE BACKBENDS ONLINE YOGA CLASS "The head is powerful, but it can…
February 1, 2021
Want To Deepen Your Yoga Practice?
WANT TO DEEPEN YOUR YOGA PRACTICE? Evolve - a 3 month program to deepen your…
December 31, 2020
Reflections on 2020
LOOKING BACK AT 2020 I think it’s safe to say that none of us saw…
December 23, 2020
Online Yoga Class – A Meditation Practice for Calm
ONLINE MEDITATION CLASS - MEDITATION FOR BEGINNERS My favourite meditation tools to feel calm and…
December 19, 2020
Online Yoga Class – Calm and Light Yoga Flow
CALM AND LIGHT FLOW - ALL LEVELS ONLINE YOGA CLASS Sometimes we practice Vinyasa flow…
December 8, 2020
THIS Is How To Do Yoga Every Day
HOW TO DO YOGA EVERY DAY -AND ACTUALLY STICK TO IT Discipline - or Devotion?…
December 2, 2020
Online Yoga Class – Headstand Vinyasa Flow Video
FIERY HEADSTAND FLOW - ONLINE YOGA CLASS Grab a towel ;) This powerful vinyasa flow…
November 26, 2020
The Spiritual Journey – A Client’s Story
The Spiritual Journey - A Client's Story I’ve worked with Guy since August 2019, and…