The Yoga Cure

Over the years, I have held classes, workshops, retreats and trainings in a range of styles including Restorative Yoga, Pregnancy & postnatal recovery, Yoga for Absolute Beginners and Vinyasa Flow. I hold specialist certifications in Prenatal and Postnatal Yoga, Yin Yoga, Restorative Yoga, and in Yoga for Menopause, and I especially enjoy sharing these therapeutic approaches in tailored private sessions to meet clients’ specific needs.

I keep my teaching fresh and inspired through ongoing professional development and trainings with world-renowned teachers such as Donna Farhi, Sadie Nardini, Seane Corn, Gary Carter, Petra Coveney and Carrie Owerko. I really enjoy combining functional movement with traditional yoga asanas to create inspiring, safe, unique and deeply therapeutic practice.

About Kat

I am an experienced certified Yoga teacher, with an extensive background in various dance styles having run a successful dance studio for 15 years. After years of dancing and teaching dance, I fell in love with the therapeutic powers of Yoga and the supportive and non-competitive ways in which it can help any body, on any level.

I am the proud founder of Pay It Forward Scotland and, with a group of wonderful yogis, we organise events and donation-based classes to support and raise funds for local charities. I taught Yoga at Teenage and Young Adult Cancer Unit at the Western General Hospital, and continue to support cancer survivors with 1-2-1 classes. I also taught Restorative Yoga to cancer patients at Maggie’s Centre Edinburgh for 3 years, as well as a Women-only Yoga class at Edinburgh Women’s Aid for women at risk of domestic abuse.

More information about my classes & karma work:

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