ABOUT AOIFE

Embodied Movement

One of Aoife’s biggest passions is correct alignment both physically and mentally. She believes that creating links between the mind and body with correct alignment can benefit your everyday life in the smallest but most effective ways. Incorporating her knowledge of dance and Pilates, her yoga classes create a practice focused on strengthening, elongating and aligning the body. She is a firm believer that movement creates movement and hopes to inspire that in others.

About Aoife

Aoife Kane is a 23 year old final year Degree student at Performing Arts Studio Scotland. During her studies, she qualified as a Pilates Instructor with A&A Pilates and currently teaches Pilates online. Aoife has recently completed her 200hr Yoga Teacher Training (YTT) with My Vinyasa Yoga Practice and is excited to start teaching yoga with The Yoga Transformative. She believes that yoga is the relationship between the mind, body and breath and allows the creation of deep connections within yourself to help you live your life free from obstacles. Aoife believes that yoga gives you the space and time you need to make movement fun for you, every day of your life.

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